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Elisabeth A. Hines, C.N.C., C.B.P.

Holistic Wellness Practitioner

Certified Nutritional Consultant & BodyFeedback Practitioner

The BodyFeedback™ System utilizes an holistic approach that can promote homeostasis and the permanent elimination of allergies, intolerances, ADHD, immune disorders, chronic pain and more . . .

Now booking appointments/clinics/retreats/sessions for:

  • Ottawa - now located in the Ottawa area.  In home (city) appointments. Onsite appointments for out of town persons.

  • London, Woodstock, Haliburton, Hamilton, Mississauga by arrangement. 

Now booking Southwestern Ontario appointments for February 6 to February 14, 2012 - 
I will be in Southwestern Ontario from approximately February 6 to
February 14, 2012. The tentative appointment booking schedule will be as
follows:

Burlington:  February 6/7/
Cambridge:  February 8/9
Hamilton:  February 10/11
London/Ingersoll/Woodstock:  February 13/14

There may be modifications of dates due to weather or number of clients
booking in each area.  Please indicate your availability early if you would
like an appointment.

Please forward this email to anyone you think may be interested in an
appointment. My email list is not up to date.  Please complete a Pre-visit
Checklist and bring to your appointment.
  • Other locations available for one day clinics in Ontario.  Email to find out about a possible clinic day in your area. Hosts receive a free session, healthy home inspection tour and Well-being Recipe Mix Book. 

  • Retreats

  • Workshops

  • Telephone consultations:  Personalized detoxification plans and nutrient/dietary assessments/plans. 

Consultation Session Fees:

Payment can be made by cash or cheque (visa cheque) or paypal through an invoice where you can use your credit card

Receipts will be issued at each session for use at income tax time.  Additional receipts are not provided at the end of the year so please keep your receipts.

Initial consultation: $150.00 (1 to 1.5 hours),

Health by Design Gift Certificates

includes:

The Well-being Recipe Mix Book:

*Combining the Body's Amazing Abilities with Self Help Therapies & Tools

*Visualizations for Improved Well-being  (30)

*Visualizations for the 'fight against cancer'

*Developing Affirmations Instructions & Worksheets 

*Developing Customized Visualizations Instructions & Worksheets  

+    

(includes email follow-up responses to questions and concerns).

+ $50.00 per each additional 1/2 hour (if you decide you need more time).

Follow up sessions:

$50.00 (up to 1/2 hour) + $50 for each additional 1/2 hour

Please complete a previsit checklist and intake record prior to your appointment and bring it with you.  Completion of Exposure History (www.ocfp.on.ca/local/files/EHC/Exposure%20Hx%20Forms%2010Feb2004.pdf) is optional but also very helpful.

We do not sell supplements, food or personal care products.

In Home Food Allergy and Personal Care Product Testing:

Food samples, drinking water, and personal care product samples will be tested for allergy, intolerances and sensitivities.  Chronic consumption or use of substances that cause allergies, intolerances and sensitivities can cause unwanted symptoms and weakened immune system response.  Eliminating the suspect items will promote a healthy immune system.

Initial consultation: $150.00 (1 to 1.5 hours),

Health by Design Gift Certificates

Includes:

The Well-being Recipe Mix Book:

*Combining the Body's Amazing Abilities with Self Help Therapies & Tools

*Visualizations for Improved Well-being  (30)

*Visualizations for the 'fight against cancer'

*Developing Affirmations Instructions & Worksheets 

*Developing Customized Visualizations Instructions & Worksheets      

(includes email follow-up responses to questions and concerns).

+ $50.00 per each additional 1/2 hour (if you decide you need more time).

 

Email/telephone Consult: 

Personalized well-being assessment:

Completion of Exposure History (www.ocfp.on.ca/local/files/EHC/Exposure%20Hx%20Forms%2010Feb2004.pdf), previsit checklist and intake record.

Send in hair (undyed) and nail (finger and toe) samples.  Please keep each separate in a plain unbleached envelope. Write your name on each and include your email and telephone number. 

Email for mailing address.  You will receive an email to confirm that your samples have been received. 

Includes detoxification plans and dietary/nutrient assessments/plans and customized visualizations for improved well-being.  

Includes:

The Well-being Recipe Mix Book:

*Combining the Body's Amazing Abilities with Self Help Therapies & Tools

*Visualizations for Improved Well-being  (30)

*Visualizations for the 'fight against cancer'

*Developing Affirmations Instructions & Worksheets 

*Developing Customized Visualizations Instructions & Worksheets      

Initial $150.  $50.00/ 1/2 hour follow up (minimum) in person or by telephone or email.  Include cheque in Canadian funds or you can make your payment by email transfer (remember to include your email address).  You may also pay by paypal via an issued invoice.

Health by Design Gift Certificates

In Home Muscle Response Testing Workshop:

“Muscle Response Testing” is a system that uses neuromuscular biofeedback, which is a physiological response to a stimulus.  The resulting feedback is a strong or weak muscle response.   The stimuli can be physical like food, drugs, chemicals or microbes.  If you are allergic to something or it is toxic to you and you touch a sample, every muscle in your body will weaken.  If you are not allergic to the substance and it is not harmful to you, every muscle in your body will remain strong while you touch the sample. If you touch or breathe something that is harmful to you every muscle in your body will weaken (do you ever get weak or have an extreme urge to eliminate when you are in a mall shopping or the discount store).  Anything that weakens your muscles can also weaken your organs, systems and immune system.

Learn how to test your foods and personal care products for adverse physiologic responses which could be hurting your body and weakening your immune system.  If you are routinely using or being exposed to multiple factors that cause weakness your immune system responses could be compromised.  This is an important factor in fighting cancer.

You will learn various methods of muscle response testing (discreet) that can be used at home and while shopping for products.

 $250.00 (2.5 hours) per person,

Health by Design Gift Certificates

Includes:

The Well-being Recipe Mix Book:

*Combining the Body's Amazing Abilities with Self Help Therapies & Tools

*Visualizations for Improved Well-being  (30)

*Visualizations for the 'fight against cancer'

*Developing Affirmations Instructions & Worksheets 

*Developing Customized Visualizations Instructions & Worksheets      

(includes email follow-up responses to questions and concerns).

+ $50.00 per each additional 1/2 hour.

In Home Workshop - Customized Visualizations & Affirmations for Improved Well-being:

Focusing your attention and seeing an image of what you are focusing on is what is known as visualization. A manifestation of your thinking, visualization can be very effective when used to promote healing and general well-being. Your thinking, the messages you give your body through visualization and affirmations, can change your biology. Visualizations can be customized using information from test results, your research and answers to questions you ask your healthcare provider.  

A diagnosis, prognosis or your thinking can become 'limiting beliefs' to achieving well-being or your goals, if you believe the information they provide is 100% true or 'written in stone'.  Do you have limiting beliefs and thinking that are interfering with your well-being or achieving your life goals?

You will learn how to develop visualizations using your personal information.

You will learn to identify limiting thinking and beliefs to your well-being.

You will learn to develop affirmations for improved well-being.

You will learn how do body scan visualizations using your customized visualizations.

Practicing visualizations and affirmations have the potential to greatly improve your well-being. 

For more information on visualizations and affirmations for improved well-being visit the main page.

$250.00 (2.5 hours) per person,

Health by Design Gift Certificates

includes

The Well-being Recipe Mix Book:

*Combining the Body's Amazing Abilities with Self Help Therapies & Tools

*Visualizations for Improved Well-being  (30)

*Visualizations for the 'fight against cancer'

*Developing Affirmations Instructions & Worksheets 

*Developing Customized Visualizations Instructions & Worksheets      

(includes email follow-up responses to questions and concerns).

+ $50.00 per each additional 1/2 hour.

 

Well-being intervention makeover day for you and your home  $500.00. 

  • Personal well-being assessment/consultation using BodyFeedback

  • Healthy home tour and assessment/consultation.

  • Personal nutrient assessment.

  • Healthy shopping trip.

  • Includes The Well-being Recipe Mix book

  • Personalized well-being plan.

  • Customized visualizations and affirmations for improved well-being.

Gift Certificates Available! Gift certificates are available for consultations (in person, telephone and email) .  To order a gift certificate (any value you would like to give) please use the email contacts below.  You may pay by cheque in Canadian funds or email transfer.  You will receive your Gift Certificate via email (for you to print or forward) or regular mail.

Health by Design Gift Certificates
     View sample gift certificate.  View the Health by Design Brochure

Book your session/consultation today by email:

Email:  lhines@mybodycanhealitself.ca

To book an appointment in Ottawa, email (best contact method) lhines@mybodycanhealitself.ca or call 1-613-222-4302 and leave a message with best time to call back.  Appointment days can also be arranged in Hamilton, London, Mississauga, Haliburton or Woodstock. Other areas by request.

All information provided on this site is for educational purposes only. 

Clients are advised to check with their regular health care professional

 before booking an appointment or using any of the information provided on the site, educational material or during a consultation/session

There may be contraindications due to age, health conditions, medications, etc.

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