$500/person single

$450/person double occupancy

$400/person dorm accommodation

January/February Special: 

$275/person group rate (minimum of 6 - dorm accommodation). Alternate accommodation option at upgraded price.

Pick up available at the Fallowfield Via Rail station upon request. 

 

 

 

 

 

 

 

 

Natural Well-being Retreat/Workshop

(consultation)

 in the beautiful town of Almonte, Ontario

  • 2 nights accommodation

  • Nutritious meals to promote well-being:   ( all meals prepared by a holistic nutritional consultant, meals are vegetarian, nutrient rich, healthy fat, balanced nutrition)

    • 2 breakfasts

    • 2 lunches

    • 2 dinners

  • Body Feedback Interview & Therapy Session ($150 value)

    • Includes a personalized detoxification plan

  • Well-being Recipe Mix Book ($20 value)

    • Includes visualizations for improved well-being and visualizations for the fight against cancer

  • Health by Design 2 set DVD & Worksheet CD - Seven Steps to Improved Well-being ($35 value)

  • Personal nutrient assessment and diet plan ($100 value)

    • Includes a weekly menu and recipes incorporating healthy fats for improved well-being

  • Lifestyle coaching to promote well-being ($100 value)

    • Includes a shopping trip for healthy food, personal care and household products (time permitting)

  • Muscle response testing demonstration and practice throughout the retreat using unmarked samples ($100 value)

    Additional Option:

    Organic makeup application by a certified make-up artist -must be ordered at time of booking

 

My home is a scent free zone.   No synthetic scents (including scented clothing and personal care products).  Synthetic scents are a health concern (contain neurotoxins) and interfere with neuromuscular biofeedback and muscle response testing.  Please wash any scented clothing in natural washing soda to remove residual scent.  Please also limit essential oil use as some people can be sensitive to these.  Leave your personal care products at home and allow yourself to be introduced to safer products.  There will be a variety of natural and organic personal care products (shampoos, conditioners, hair spray, styling, toothpaste, moisture lotions, body wash, deodorant spray) for you to use. 

Custom retreat plans are available to suit your needs.

To book your Natural Well-being Retreat, for availability or more information please email me at lhines@mybodycanhealitself.ca or call 613-222-4302 and leave a message with the best time to return your call.

$100 deposit required at time of booking.  Refundable up to 8 weeks prior to retreat/workshop/consultation date minus a $50 administration fee.

Return to mainpage