Natural Well-being

Retreat & Spa

Weekends     

Sample Retreat Schedule 

Upcoming Retreats Below 

Retreat Comments

 

 

What Type of Retreat Is This?

The "Natural Well-being Retreat & Spa" weekend

is a "hands on" educational well-being experience,

 designed to get you started on your

"well-being Makeover". 

 Read Post Retreat Comments

Your Retreat Planning Information:

Minimum # of people:  10

Maximum # of people:  Depends on facility. (please indicate suitable locations available in your area.  A variety of retreat styles are possible including the "traditional retreat style" (see below). Please consider locations with barrier free access.

Traditional retreat style (for some locations):

Bring your sleeping bag (I prefer sheet and blanket), towels and toiletries.

Planned potluck.  Since I am a Nutritional Consultant and Holistic Practitioner my food choices will be an example and experience (shopping for and using) of healthier (all natural & organic) food choices (recipes/sources provided) for well-being (also a part of the educational component on nutrition and intended to help you make easier and healthier food choices).

The cost will depend on numbers, facility and location.  Email with a request in your area.  I do travel throughout Ontario and to Edmonton.  Other locations are possible. 

Upcoming Retreats:

Date Place City Accommodation Cost Meals/Facility Other
February 22-24, 2008  Sisters of St. Joseph of Cluny Convent Hamilton, Ontario       Not included.          See list of nearby accommodations below. $250.00 CDN ($50 deposit required)

*Includes Personal Consultation with Holistic Healthcare Provider

Planned

Potluck 

(you will be given a number food items to bring)

This is a planned potluck event.  Your food commitment choices will be sent to you after your deposit is received.   This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder) and use personal care products (eg. Aubrey Organics) that have no synthetic scents. 

Planned Potluck Information & Recipes

Post Retreat Comments

May 30-June 1 Country Retreat

(woods, pool)

Oxford County

South Western Ontario

194425 19th Line

R.R.#3, Ingersoll

 

Campsite :

$35 per night/person

Room: 

$50 shared

$70 private

per night/person

$250.00 CDN  ($50 deposit required)

*Includes Personal Consultation with Holistic Healthcare Provider

Provided:  Natural & organic food menu

(Indicate what meals you will be present for)

 This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use personal care products (eg. Aubrey Organics) that have no synthetic scents. 

See retreat schedule for event details

Oct 31-Nov 2, 2008 Woodstock TBA Not provided

See Woodstock Acommodation

$250.00 CDN ($50 deposit with registration by Oct 1 ) registration form

*Personal consultations not included in fee for this retreat.

2 Lunches (natural & organic food)  plus refreshments included

This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use personal care products (eg. Aubrey Organics) that have no synthetic scents. 

See retreat schedule for event details

Nov 29, 2008 Woodstock TBA Not provided

See Woodstock Accommodation

$125.00 CDN ($50 deposit with registration by Oct 23 ) registration form

*Personal consultations not available at this retreat.

Lunch (natural & organic food) plus refreshments included BodyFeedbackInterview & Therapy  Level 1

Prerequisite:  Natural Well-being Retreat & Spa Weekend

You will be required to purchase materials in advance to bring with you.  See materials list.

Upcoming Retreat & Workshops Various at group request (customized) TBA TBA TBA TBA Inquire at naturalwellbeingretreatspa  at yahoo.ca or lhines  at  mybodycanhealitself.ca
  Private retreats & Workshops available (customized) TBA TBA TBA TBA Inquire at naturalwellbeingretreatspa  at yahoo.ca or lhines  at  mybodycanhealitself.ca

Gift Certificates are available for the retreats.

Retreat schedule is subject to change.

Please contact me at naturalwellbeingretreatspa@yahoo.ca  to indicate your interest in attending and any questions. 

Refund of deposit up to 6 weeks before the retreat minus $25.00 administration fee.                

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