Natural Well-being

Retreat & Spa

Weekends     

Sample Retreat Schedule 

 Retreat Information Below 

Retreat Comments

 

 

What Type of Retreat Is This?

The "Natural Well-being Retreat & Spa" weekend

is a "hands on" educational well-being experience,

 designed to get you started on your

"well-being Makeover". 

 Read Post Retreat Comments

Your Retreat Planning Information:

Minimum # of people:  10

Maximum # of people:  Depends on facility. (please indicate suitable locations available in your area.  A variety of retreat styles are possible including the "traditional retreat style" (see below). Please consider locations with barrier free access.

Traditional retreat style (for some locations):

Bring your sleeping bag (I prefer sheet and blanket), towels and toiletries.

Planned potluck.  Since I am a Nutritional Consultant and Holistic Practitioner my food choices will be an example and experience (shopping for and using) of healthier (all natural & organic) food choices (recipes/sources provided) for well-being (also a part of the educational component on nutrition and intended to help you make easier and healthier food choices).

The cost will depend on numbers, facility and location.  Email with a request in your area.  I do travel throughout Ontario.  Other locations are possible. 

Past Retreats:

Date Place City Accommodation Cost Meals/Facility Other
February 22-24, 2008  Sisters of St. Joseph of Cluny Convent Hamilton, Ontario       Not included.          See list of nearby accommodations below. $250.00 CDN ($50 deposit required)

*Includes Personal Consultation with Holistic Healthcare Provider

Planned

Potluck 

(you will be given a number food items to bring)

This is a planned potluck event.  Your food commitment choices will be sent to you after your deposit is received.   This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder) and use 100% natural personal care products (eg. Aubrey Organics) that have no synthetic scents. 

Planned Potluck Information & Recipes

Post Retreat Comments

May 30-June 1 Country Retreat

(woods, pool)

Oxford County

South Western Ontario

194425 19th Line

R.R.#3, Ingersoll

 

Campsite :

$35 per night/person

Room: 

$50 shared

$70 private

per night/person

$250.00 CDN  ($50 deposit required)

*Includes Personal Consultation with Holistic Healthcare Provider

Provided:  Natural & organic food menu

(Indicate what meals you will be present for)

 This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use 100% natural personal care products (eg. Aubrey Organics) that have no synthetic scents. 

See retreat schedule for event details

Oct 31-Nov 2, 2008 Woodstock   Not provided

See Woodstock Acommodation

$250.00 CDN ($50 deposit with registration by Oct 1 ) registration form

*Personal consultations not included in fee for this retreat.

2 Lunches (natural & organic food)  plus refreshments included

This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use 100% natural personal care products (eg. Aubrey Organics) that have no synthetic scents. 

See retreat schedule for event details

Nov 29, 2008 Woodstock   Not provided

See Woodstock Accommodation

$125.00 CDN ($50 deposit with registration by Oct 23 ) registration form

*Personal consultations not available at this retreat.

Lunch (natural & organic food) plus refreshments included BodyFeedbackInterview & Therapy  Level 1

Prerequisite:  Natural Well-being Retreat & Spa Weekend

You will be required to purchase materials in advance to bring with you.  See materials list.

2009 All locations         Retreat customized to your group.

This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use 100% natural personal care products (eg. Aubrey Organics) that have no synthetic scents. 

2010 All locations         Retreat customized to your group.

This is a "no scent" environment.  Synthetic scents weaken muscles.  Muscle response testing will be taught at this retreat.  Please wash your clothing in non scented products (eg. Arm & Hammer Washing Soda Powder, Nature Clean) and use 100% natural personal care products (eg. Aubrey Organics) that have no synthetic scents. 

Gift Certificates are available for the retreats.

Retreat schedule is subject to change.

Please contact me at naturalwellbeingretreatspa@yahoo.ca  to indicate your interest in attending and any questions. 

Refund of deposit up to 6 weeks before the retreat minus $50.00 administration fee.                

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