has a doctor in him or her; we just have to help it in its work.
natural healing force within each one of us is the greatest force
Hippocrates, the Father of Medicine, Greek Physician (460BC-377BC)
Health forensics and holistic health
strategies for symptom free living, vitality,
and whole person well-being
Elisabeth Hines, C.N.C., C.B.P.
Holistic Wellness Practitioner
Taking Control of Your Health:
desire better health? Do you have a 'healthy idol' that you
secretly envy? Can you picture an image of the 'healthier you'
that you would like to be? The quest for well-being, which
includes good health, is a 'life long journey' not merely a destination.
The best way to improve your health is to learn as much as you can about
the factors that affect your body, your health and well-being; and what
you can do about those factors. This is a key principle of holistic
Your mother probably told you to eat your vegetables
when you were little so that you would grow up to be big and strong
the father of modern medicine, was quoted to say:“If we could give every individual the right amount of
nourishment and exercise, not too little and not too much, we would
have found the safest way to health”.
The inventor Tomas Edison stated that:
“The doctor of the
future will give no medicine but will interest his patients in the
care of the human frame, in diet and in the cause and prevention of
is defined in the WHO’s Constitution as a state of complete
physical, mental and social well-being and not merely the absence of
disease or infirmity”. World Health Organization, 2007.
The Merriam-Webster Dictionary definition of well-being:
“the state of being happy, healthy, or prosperous”.
Your mother, Hippocrates and Thomas
Edison all had a common belief, that good nutrition is an important part
of well-being. Many words describe well-being. Many factors
contribute to and interfere with a person’s well-being.
Do you suffer from unwanted
symptoms and conditions?
Is your ultimate goal in life to become
symptom free and healthy,
so that you can get on with your life and the
pursuit of meaningful goals?
You have come to the right place!
I can help you to
achieve 'symptom free status' using a holistic health protocol that I have
developed. It combines utilizing the body's amazing abilities (including
mind body healing) with holistic strategies and tools.
satisfied clients and I, and get back to living and enjoying your life! Stay informed of what is new, including workshops by following my blog.
"If trying to find something is like looking for a needle in a haystack, it
means that it is very difficult, if not impossible to find among everything
That is what it can be like to
unravel your collection of symptoms to find and resolve the cause.
Understanding the Whole Person Well-being Equation - A Holistic Health
A properly functioning body, in a
state of homeostasis (balance) on all levels, is considered a
healthy body. From the time you were conceived you were exposed to
or affected by elements (including stressors) capable of harming you
and interfering with the natural processes and needs of your body on
all levels – physical, mental, emotional and spiritual. The
processes and the communication required to maintain normal function
are necessary to maintain balance, prevent illness and to feel well.
Whether the cause of the interference is unhealthy diet, nutrient
deficiencies, lack of proper rest, chronic stress, injury, microbes,
environmental factors, inadequate nurture or psychological trauma;
it can lead to damage or compromised cell, organ and system function
leading to imbalance on the physical, mental, emotional and
spiritual level. In extreme cases your body's normal defaults are
altered (e.g. hormone profile, enzyme profile, blood profile) and
your body accepts the new defaults as normal.
balance is often the root of all well-being issues.
To promote and maintain whole person well-being you must understand
all factors with the potential to impact your health. Issues
involving one part of your being can directly or indirectly
influence the others. The Health by Design holistic health
approach addresses all aspects of well-being. This
multi-faceted strategy eliminates
pollution and rejuvenates the body/mind to restore balance and
first source for a cure for what ails you is often the medicine or
supplement cabinet. These strategies are necessary therapeutically at
times. The body has many amazing abilities and an internal pharmacy, both of
which are often misunderstood and under used. Hippocrates, the father of
medicine refers to them as 'the doctor within'. Your body can and should be
expected to provide the natural cures
for many of your symptoms and health challenges without resorting to the
contents of your medicine cabinet as a first stop.
My recovery through multiple
debilitating health challenges provided me with many insights. I soon
realised that I could duplicate the 'symptom free' status I had achieved by
having my clients follow the strategies that worked for me. In 2007 I
started to write down the basics of my holistic health protocol,
focusing on natural cures, with the intention of writing a‘guide
– how to book’for
my clients. I had so much information from my research and client results
‘that worked’. It was impossible to constantly simply relay all this
information to clients during visits - and overwhelming for them. My sonAndrewfelt
very strongly that I needed to make this information available to the
general public, because he knew it could help a lot of people; so I
published my book, titled THE
WHOLE PERSON WELL-BEING EQUATIONin
November of 2012. I knew he was right; if I knew a way for people to become
healthy – I had to share it. The research information and holistic health
approaches allowed me to restore my health and I was able to see the same
'symptom free' status in clients who followed my protocol.
WHOLE PERSON WELL-BEING EQUATION book
is written in easy to follow steps with references for those who want a more
in depth understanding. It is in essence 'a collection of natural cures
in a book' for much of what ails you. The self-help strategies provide
natural cures through mind/body healing, neuromuscular biofeedback,
visualization, rejuvenation, herbs, nutrition, goal setting and changing
limiting beliefs into surpassing beliefs - a holistic health
walk you through the steps to whole person well-being
holistic health methodology in:
quest to improve health naturally starts here!
on your well-being goals. Olympic athletes enlist the expertise of a qualified
coach to achieve their goals. You mind and body deserve the same! Let us help
you achieve your well-being goals.
years in my practice as a holistic wellness practitioner, I have always been
asked ‘Have you ever treated ___________ (symptom/condition)?”
My answer is always the same; “I do not treat a condition or a symptom”. The
holistic health approach that I use addresses and supports the whole
body and whole person. This sometimes frustrates clients at first.
Understandably symptomatic relief is required to be able to function and
cope. Wrapping your brain around the holistic health approach may
paradigm shift. You may have torewrite
what is possible about recovery and how health is restored. What you believe will determine how far your brain and
body will take your healing - just like the athlete who achieves more
because he believes 'more is possible'. Those who can accept this new way of
thinking and follow my protocol are always pleasantly surprised at how they
start to feel some improvement almost immediately, and renewed health as
they continue with my regime. The 'symptom free status' I achieved was
duplicated by clients who followed my protocol. You can read some of my
client comments by clickinghere.
Due to the fact that ingredients
& processing methods can change at any time, it is important to continually
assess the safety of all products including those below and those referred to
throughout the website.
Today, Camp Lejeune has the shameful distinction
of being the largest male breast cancer cluster ever identified - 73 men -
and families who lived and worked on base are suffering from various rare
cancers, chronic disease and birth defects. Click on the link above to view
the movie details.
Johnson & Johnson:
Sign the petition to asking them to immediately remove
formaldehyde-releasing preservatives from all of its baby products sold
in all countries and replace them with safer alternatives.
studies show multiple vitamins increase the risk of cancer. One found
pills containing vitamin E, ascorbic acid, beta-carotene, selenium and zinc
increased the risk of malignant melanoma, the deadliest form of skin cancer,