H E A L T H by D E S I G N

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Everyone has a doctor in him or her; we just have to help it in its work.

The natural healing force within each one of us is the greatest force

in getting well.”

Hippocrates, the Father of Medicine, Greek Physician (460BC-377BC)

Health forensics and holistic health strategies for symptom free living, vitality,

longevity and whole person well-being

developed by

Elisabeth Hines, C.N.C., C.B.P.  

Holistic Wellness Practitioner


H E A L T H by D E S I G N

Do you desire better health?  Do you have a 'healthy idol' that you secretly envy?  Can you picture an image of the 'healthier you' that you would like to be?  The quest for well-being, which includes good health, is a 'life long journey' not merely a destination. The best way to improve your health is to learn as much as you can about the factors that affect your body, your health and well-being; and what you can do about those factors. This is a key principle of holistic health methodology.

Your mother probably told you to eat your vegetables when you were little so that you would grow up to be big and strong and healthy. 

Hippocrates, the father of modern medicine, was quoted to say: “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health”. 

The inventor Tomas Edison stated that “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease”.

“Health is defined in the WHO’s Constitution as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. World Health Organization, 2007.

The Merriam-Webster Dictionary definition of  well-being: “the state of being happy, healthy, or prosperous”.

Your mother, Hippocrates and Thomas Edison all had a common belief, that good nutrition is an important part of well-being. Many words describe well-being.  Many factors contribute to and interfere with a person’s well-being. The holistic healthcare investigates all aspects of your life. 


Do you suffer from unwanted symptoms and conditions?

Is your ultimate goal in life to become symptom free and healthy,

so that you can get on with your life and the pursuit of meaningful goals?



You have come to the right place!

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner. Servicing London, Woodstock, Hamilton, Rockwood and surrounding areas.


I can help you to achieve 'symptom free status' and promote healthy longevity using a holistic health protocol that I have developed. It combines utilizing the body's amazing abilities (including mind body healing) with holistic strategies and tools. You can find my easy to follow holistic protocol (how to) in my book found below.



Let me walk you through the steps to whole person well-being

using holistic health methodology in:              



Get started on your quest for 'a healthier you' today!







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Body, mind & spirit life balancing self-care strategies for 'a healthier you'. Click on my main page link to read my 'Back to Balance' work board post. #lifebalance #lifecoaching #bodymindspirit

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